How to use LinkedIn for adding value to a sponsor
In this video I’m going to give you 5 tips for adding value to a sponsor if you don’t have a huge following. What could possibly be more important than your number of followers ?You know people check you out before making any deals with you, right ? They go to...
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Media Training Tips For Athletes
If you are looking for public speaking tips and media training tips for athletes, then this episode of Athlete Story is for you.
My guest is world renowned expert in media training, TJ Walker and the media training tips that TJ will give you are tailored specifically to you as an athlete.
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Valuable lessons and transferable life skills from sports
Olympic gold medallist Joe Jacobi is a whitewater canoe slalom athlete turned executive business coach. He has made a whole framework for business coaching out of the images and physical concepts from his sport.
In this episode of Athlete Story he shares the lessons from his beautiful sport of navigating river currents.
Brainspotting. Psychology for athletes II
Traumas can come from all parts of your life and to different degrees – but in sports we are particularly exposed to trauma from injuries, defeats, humiliations. This is often overlooked in psychology for athletes.
Even if you don’t really consider yourself traumatized, it is worth knowing that any deeply distressing or disturbing experience is a trauma. It is stored in the brain subconsciously with all its connected emotions, leaving you with an imprint that can come back to destabilize you and cause a lot of trouble when you least expect it.
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Sports and performance anxiety. Psychology for athletes I
Have you ever been in a situation where you thought :
How can I do so well in training and still not perform in competition ?
You know that it is something going on in your head that you are not quite in control of – but what is it ? Where does it come from. How can it impair your ability to perform even though you have the skills ?
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Solid as a rock – Next up on Athlete Story
I can’t wait to share all the wisdom from my chat with UK Clinical Sport Psychologist of the Year 2017, Phil Johnson.In fact it turned into a whole series of Sports Psychology for Athletes. The first one addresses performance anxiety and blocks to performance. Here’s...
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